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Shake and Bake
curlspins
☀️SoCal🌴
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
2
Beat curlspins
Workouts
Previous Workouts
Next Workouts
Tuesday 10/11/22 @ 11:40 PM
✅
197
kj
75
rpm
49
%
19
mph
20 min HIIT Ride
Tunde Oyeneyin
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Tuesday 4/12/22 @ 10:42 AM
114
kj
60
rpm
46
%
15
mph
Thursday 7/9/20 @ 12:11 PM
✅
415
kj
86
rpm
44
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 11/29/21 @ 11:45 AM
205
kj
73
rpm
37
%
14
mph
Thursday 4/29/21 @ 11:46 AM
✅
379
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/22/21 @ 2:34 AM
kj
rpm
%
0
mph
Friday 4/9/21 @ 12:59 PM
✅
256
kj
80
rpm
45
%
18
mph
30 min Dancehall Ride
Hannah Frankson
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Saturday 4/10/21 @ 2:40 PM
106
kj
69
rpm
33
%
12
mph
Thursday 1/7/21 @ 2:20 AM
✅
204
kj
82
rpm
47
%
20
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 1/5/21 @ 10:35 PM
96
kj
66
rpm
41
%
14
mph
Saturday 7/11/20 @ 2:38 PM
✅
140
kj
78
rpm
47
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 7/29/20 @ 9:43 PM
73
kj
78
rpm
36
%
15
mph
Monday 6/1/20 @ 1:20 PM
✅
154
kj
88
rpm
44
%
19
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 7/16/20 @ 4:30 PM
79
kj
80
rpm
36
%
15
mph
Saturday 3/14/20 @ 1:57 PM
✅
446
kj
82
rpm
47
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 7/4/20 @ 3:15 PM
243
kj
67
rpm
42
%
15
mph
Wednesday 5/13/20 @ 10:28 PM
✅
229
kj
101
rpm
43
%
21
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Sunday 4/26/20 @ 12:24 AM
74
kj
66
rpm
37
%
13
mph
Saturday 2/29/20 @ 2:5 PM
✅
412
kj
82
rpm
46
%
19
mph
45 min BHM: Live DJ Ride
Robin Arzón
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Share
Friday 2/28/20 @ 11:0 PM
278
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
curlspins
☀️SoCal🌴
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
2
Beat curlspins
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
197
kj
Tuesday 10/11/22
114
kj
Tuesday 4/12/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
415
kj
Thursday 7/9/20
205
kj
Monday 11/29/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
379
kj
Thursday 4/29/21
kj
Tuesday 6/22/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
✅
256
kj
Friday 4/9/21
106
kj
Saturday 4/10/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
204
kj
Thursday 1/7/21
96
kj
Tuesday 1/5/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
140
kj
Saturday 7/11/20
73
kj
Wednesday 7/29/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
154
kj
Monday 6/1/20
79
kj
Thursday 7/16/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
446
kj
Saturday 3/14/20
243
kj
Saturday 7/4/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
229
kj
Wednesday 5/13/20
74
kj
Sunday 4/26/20
45 min BHM: Live DJ Ride
Robin Arzón
View Class
Share
✅
412
kj
Saturday 2/29/20
278
kj
Friday 2/28/20
Previous Workouts
Next Workouts