Shake and Bake
Workouts
Saturday 5/27/23 @ 11:57 AM
426kj
55rpm
54%
17mph
Saturday 5/27/23 @ 11:58 AM
✅
901kj
84rpm
54%
23mph
Saturday 5/20/23 @ 11:58 AM
337kj
57rpm
54%
18mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Saturday 4/27/19 @ 11:1 AM
208kj
65rpm
40%
14mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 2/25/20 @ 11:30 AM
135kj
68rpm
46%
17mph
Wednesday 9/23/20 @ 1:53 PM
✅
323kj
90rpm
53%
24mph
Friday 3/6/20 @ 3:1 PM
524kj
61rpm
47%
16mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Friday 1/31/20 @ 1:26 AM
204kj
67rpm
46%
17mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Thursday 11/28/19 @ 3:58 PM
269kj
60rpm
48%
16mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Sunday 10/6/19 @ 2:11 PM
202kj
65rpm
47%
17mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Saturday 3/9/19 @ 5:43 PM
239kj
67rpm
37%
13mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Thursday 2/28/19 @ 11:6 PM
85kj
68rpm
37%
14mph
Friday 2/22/19 @ 11:42 AM
✅
304kj
92rpm
51%
23mph
Workouts
426
kj
Saturday 5/27/23
337
kj
Saturday 5/20/23
208
kj
Saturday 4/27/19
524
kj
Friday 3/6/20