Shake and Bake
Workouts
Friday 3/11/22 @ 4:26 PM
150kj
85rpm
40%
17mph
Tuesday 3/8/22 @ 12:0 PM
✅
186kj
92rpm
42%
19mph
Sunday 2/27/22 @ 1:59 PM
321kj
76rpm
43%
17mph
Sunday 2/27/22 @ 8:27 PM
✅
421kj
79rpm
47%
19mph
Monday 11/16/20 @ 2:36 PM
268kj
74rpm
48%
19mph
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
Wednesday 9/30/20 @ 2:13 PM
✅
317kj
76rpm
51%
20mph
Monday 9/14/20 @ 3:58 PM
304kj
71rpm
52%
20mph
Sunday 4/19/20 @ 2:0 PM
646kj
76rpm
47%
19mph
Sunday 4/19/20 @ 1:59 PM
✅
753kj
76rpm
50%
20mph
Sunday 9/15/19 @ 1:58 PM
556kj
73rpm
49%
19mph
Monday 9/16/19 @ 6:27 PM
✅
593kj
79rpm
48%
20mph
Sunday 10/14/18 @ 1:55 PM
517kj
73rpm
48%
19mph
Monday 10/15/18 @ 12:42 PM
✅
609kj
78rpm
50%
20mph
Sunday 4/1/18 @ 2:27 PM
549kj
76rpm
48%
19mph
Monday 4/2/18 @ 5:3 PM
✅
637kj
78rpm
51%
20mph
Thursday 2/22/18 @ 1:21 PM
240kj
76rpm
45%
18mph
Sunday 2/25/18 @ 7:12 PM
✅
285kj
81rpm
47%
19mph
Saturday 2/3/18 @ 4:44 PM
418kj
75rpm
49%
19mph
Saturday 2/3/18 @ 4:39 PM
✅
474kj
80rpm
49%
20mph
Workouts
268
kj
Monday 11/16/20
646
kj
Sunday 4/19/20
556
kj
Sunday 9/15/19
517
kj
Sunday 10/14/18