Shake and Bake
Workouts
Friday 4/30/21 @ 4:5 PM
✅
86kj
65rpm
44%
16mph
Thursday 11/17/22 @ 9:39 PM
85kj
73rpm
41%
16mph
Wednesday 6/29/22 @ 3:16 PM
108kj
66rpm
42%
15mph
Tuesday 8/9/22 @ 2:39 PM
✅
110kj
70rpm
42%
15mph
Saturday 6/4/22 @ 3:12 PM
87kj
76rpm
35%
14mph
Monday 5/30/22 @ 4:25 PM
✅
98kj
84rpm
35%
15mph
Sunday 3/6/22 @ 3:26 PM
70kj
70rpm
39%
14mph
Friday 3/4/22 @ 9:46 PM
✅
96kj
81rpm
40%
17mph
Thursday 9/24/20 @ 11:57 AM
✅
118kj
71rpm
47%
18mph
Wednesday 3/3/21 @ 9:41 PM
83kj
78rpm
38%
16mph
Saturday 8/8/20 @ 5:37 PM
✅
129kj
77rpm
47%
19mph
Monday 2/8/21 @ 9:37 PM
72kj
85rpm
35%
15mph
Friday 1/15/21 @ 2:9 PM
✅
124kj
73rpm
42%
16mph
Monday 1/18/21 @ 11:14 PM
114kj
78rpm
39%
16mph
Tuesday 1/12/21 @ 12:55 PM
✅
124kj
74rpm
41%
16mph
Friday 1/15/21 @ 9:51 PM
114kj
81rpm
37%
16mph
Tuesday 1/5/21 @ 1:7 PM
✅
129kj
76rpm
41%
16mph
Sunday 1/3/21 @ 11:17 PM
91kj
74rpm
37%
14mph
Monday 11/23/20 @ 2:3 PM
✅
114kj
73rpm
40%
15mph
Tuesday 11/24/20 @ 10:4 PM
91kj
79rpm
34%
14mph