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Shake and Bake
crave2move
Charm City, MD.
72
Beat milonguerica
VS
milonguerica
🍋🍰😻 #GGRD
126 🔥
Beat crave2move
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 10:52 PM
✅
398
kj
89
rpm
49
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 9/17/21 @ 12:16 PM
195
kj
85
rpm
37
%
16
mph
Tuesday 2/8/22 @ 3:4 PM
✅
580
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 2/7/22 @ 1:19 PM
256
kj
93
rpm
33
%
16
mph
Tuesday 10/6/20 @ 3:23 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/16/20 @ 1:3 PM
✅
210
kj
94
rpm
36
%
17
mph
Wednesday 2/3/21 @ 10:58 AM
✅
637
kj
0
rpm
0
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 6:38 PM
581
kj
82
rpm
41
%
18
mph
Tuesday 12/17/19 @ 10:45 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 3:25 PM
✅
340
kj
86
rpm
40
%
18
mph
Wednesday 10/14/20 @ 10:39 AM
kj
rpm
%
0
mph
10 min Climb Ride
Matt Wilpers
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Wednesday 7/29/20 @ 12:42 PM
✅
100
kj
91
rpm
43
%
20
mph
Sunday 1/26/20 @ 11:53 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 7:18 PM
✅
477
kj
91
rpm
39
%
18
mph
Friday 9/20/19 @ 10:4 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/31/19 @ 7:4 PM
✅
363
kj
96
rpm
34
%
16
mph
Saturday 11/9/19 @ 11:19 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 4:1 PM
✅
458
kj
86
rpm
40
%
18
mph
Sunday 3/15/20 @ 9:40 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 4:42 PM
✅
444
kj
92
rpm
38
%
18
mph
Previous Workouts
Next Workouts
crave2move
Charm City, MD.
72
Beat milonguerica
VS
milonguerica
🍋🍰😻 #GGRD
126 🔥
Beat crave2move
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
398
kj
Wednesday 8/18/21
195
kj
Friday 9/17/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
580
kj
Tuesday 2/8/22
256
kj
Monday 2/7/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 10/6/20
✅
210
kj
Wednesday 12/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
637
kj
Wednesday 2/3/21
581
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Tuesday 12/17/19
✅
340
kj
Wednesday 10/14/20
10 min Climb Ride
Matt Wilpers
View Class
Share
kj
Wednesday 10/14/20
✅
100
kj
Wednesday 7/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/26/20
✅
477
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 9/20/19
✅
363
kj
Tuesday 12/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 11/9/19
✅
458
kj
Saturday 5/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 3/15/20
✅
444
kj
Saturday 3/14/20
Previous Workouts
Next Workouts