Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 9:33 AM
✅
298kj
77rpm
48%
20mph
Wednesday 2/22/23 @ 7:17 PM
140kj
72rpm
37%
14mph
Monday 2/27/23 @ 10:25 AM
✅
287kj
78rpm
47%
19mph
Wednesday 1/19/22 @ 2:53 PM
157kj
78rpm
37%
15mph
Sunday 1/23/22 @ 11:57 AM
✅
272kj
80rpm
46%
19mph
Wednesday 1/12/22 @ 5:17 PM
181kj
76rpm
40%
16mph
Monday 11/16/20 @ 8:55 PM
✅
415kj
79rpm
46%
19mph
Thursday 1/21/21 @ 8:29 PM
294kj
72rpm
43%
17mph
Sunday 10/4/20 @ 9:53 AM
✅
291kj
78rpm
48%
19mph
Monday 9/28/20 @ 1:2 PM
196kj
76rpm
42%
16mph
Tuesday 8/18/20 @ 9:29 AM
✅
280kj
76rpm
48%
19mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Saturday 5/30/20 @ 1:30 PM
✅
274kj
75rpm
48%
19mph
Tuesday 5/26/20 @ 8:58 PM
166kj
59rpm
41%
13mph
Friday 11/1/19 @ 9:25 AM
✅
317kj
80rpm
49%
20mph
Friday 11/1/19 @ 8:52 AM
177kj
78rpm
39%
16mph
Wednesday 4/17/19 @ 10:40 PM
✅
85kj
90rpm
41%
19mph
Friday 4/19/19 @ 12:45 AM
36kj
73rpm
32%
13mph
Thursday 6/20/19 @ 9:16 AM
✅
436kj
83rpm
45%
19mph
Wednesday 6/19/19 @ 8:52 AM
268kj
79rpm
37%
15mph
courtmason
Brevard, NC
147
🔥
VS
backinaprosecco
Cincinnati
0
Workouts
294
kj
Thursday 1/21/21
166
kj
Tuesday 5/26/20