Shake and Bake
Workouts
Friday 5/8/20 @ 11:27 AM
✅
323kj
72rpm
54%
20mph
Saturday 11/28/20 @ 5:29 PM
196kj
75rpm
42%
17mph
Monday 4/6/20 @ 12:22 PM
✅
307kj
79rpm
48%
20mph
Monday 4/6/20 @ 12:24 PM
176kj
76rpm
40%
16mph
Wednesday 6/5/19 @ 9:14 AM
✅
453kj
81rpm
48%
20mph
Thursday 6/6/19 @ 10:59 AM
260kj
76rpm
39%
16mph
Friday 9/13/19 @ 8:59 AM
✅
602kj
78rpm
48%
20mph
Saturday 4/13/19 @ 2:3 PM
363kj
79rpm
39%
16mph
Sunday 1/20/19 @ 10:26 AM
✅
509kj
82rpm
44%
19mph
Friday 1/18/19 @ 11:59 AM
366kj
82rpm
39%
16mph
Saturday 1/5/19 @ 11:0 AM
✅
368kj
87rpm
41%
18mph
Tuesday 1/8/19 @ 12:1 PM
256kj
86rpm
36%
16mph
Saturday 12/29/18 @ 12:10 PM
✅
771kj
72rpm
53%
20mph
Sunday 12/23/18 @ 5:42 PM
484kj
72rpm
44%
17mph
Saturday 12/1/18 @ 12:41 PM
✅
509kj
83rpm
44%
19mph
Monday 12/3/18 @ 11:41 AM
317kj
82rpm
35%
15mph
Tuesday 11/20/18 @ 10:46 AM
✅
408kj
84rpm
44%
19mph
Thursday 11/22/18 @ 12:5 PM
229kj
86rpm
33%
15mph
Saturday 11/17/18 @ 5:37 PM
✅
746kj
85rpm
42%
18mph
Sunday 11/18/18 @ 10:6 PM
469kj
80rpm
36%
15mph
Workouts
363
kj
Saturday 4/13/19
366
kj
Friday 1/18/19
256
kj
Tuesday 1/8/19
469
kj
Sunday 11/18/18