Shake and Bake
Workouts
Monday 2/27/23 @ 10:25 AM
✅
287kj
78rpm
47%
19mph
Friday 5/20/22 @ 10:12 PM
202kj
46rpm
60%
17mph
Friday 6/4/21 @ 9:19 AM
473kj
81rpm
47%
20mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Saturday 6/13/20 @ 12:34 PM
✅
475kj
82rpm
47%
20mph
Tuesday 8/2/22 @ 1:21 AM
372kj
49rpm
62%
18mph
Wednesday 6/26/19 @ 9:17 AM
✅
453kj
86rpm
45%
20mph
Thursday 7/14/22 @ 9:21 PM
411kj
65rpm
52%
19mph
Wednesday 6/2/21 @ 9:11 AM
900kj
80rpm
48%
20mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Saturday 4/24/21 @ 11:1 AM
591kj
84rpm
46%
20mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Friday 12/4/20 @ 12:2 PM
291kj
84rpm
45%
20mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Thursday 11/12/20 @ 9:28 PM
568kj
74rpm
49%
19mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Friday 4/26/19 @ 9:11 PM
✅
74kj
86rpm
40%
18mph
Thursday 4/16/20 @ 3:4 PM
67kj
76rpm
42%
17mph
Monday 10/14/19 @ 9:6 AM
573kj
80rpm
47%
19mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Workouts
372
kj
Tuesday 8/2/22
411
kj
Thursday 7/14/22
900
kj
Wednesday 6/2/21
591
kj
Saturday 4/24/21
568
kj
Thursday 11/12/20
573
kj
Monday 10/14/19