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Shake and Bake
courtmason
Brevard, NC
47
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
49 π₯
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 9:19 AM
455
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 2/14/23 @ 12:25 AM
β
555
kj
94
rpm
46
%
22
mph
Monday 6/21/21 @ 9:20 AM
279
kj
81
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 3:39 PM
β
348
kj
95
rpm
44
%
21
mph
Wednesday 5/26/21 @ 9:49 PM
β
636
kj
77
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 5/26/21 @ 12:51 AM
598
kj
91
rpm
42
%
20
mph
Wednesday 5/12/21 @ 8:0 PM
β
440
kj
77
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/14/20 @ 11:49 PM
377
kj
85
rpm
42
%
19
mph
Friday 4/23/21 @ 9:19 AM
β
433
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/18/21 @ 2:57 PM
423
kj
92
rpm
42
%
19
mph
Monday 11/23/20 @ 9:12 PM
β
440
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/24/20 @ 1:0 AM
353
kj
88
rpm
39
%
18
mph
Sunday 11/15/20 @ 11:32 PM
β
573
kj
76
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 4:54 PM
453
kj
82
rpm
41
%
18
mph
Wednesday 11/11/20 @ 10:29 AM
β
268
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 11/12/20 @ 4:36 PM
208
kj
89
rpm
37
%
17
mph
Friday 11/6/20 @ 10:39 PM
β
282
kj
78
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/28/20 @ 2:24 AM
236
kj
88
rpm
40
%
18
mph
Wednesday 11/6/19 @ 10:30 AM
β
307
kj
79
rpm
48
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Monday 11/4/19 @ 9:33 PM
280
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
47
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
49 π₯
Beat courtmason
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
455
kj
Thursday 9/10/20
β
555
kj
Tuesday 2/14/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
279
kj
Monday 6/21/21
β
348
kj
Thursday 6/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
636
kj
Wednesday 5/26/21
598
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
440
kj
Wednesday 5/12/21
377
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
433
kj
Friday 4/23/21
423
kj
Sunday 4/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
440
kj
Monday 11/23/20
353
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
573
kj
Sunday 11/15/20
453
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
268
kj
Wednesday 11/11/20
208
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
282
kj
Friday 11/6/20
236
kj
Tuesday 1/28/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
307
kj
Wednesday 11/6/19
280
kj
Monday 11/4/19
Previous Workouts
Next Workouts