Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 10:41 PM
✅
271kj
87rpm
43%
19mph
Tuesday 9/19/23 @ 1:1 AM
180kj
83rpm
38%
16mph
Tuesday 2/16/21 @ 9:17 PM
✅
572kj
86rpm
44%
19mph
Wednesday 7/8/20 @ 12:20 PM
336kj
82rpm
37%
16mph
Wednesday 12/9/20 @ 12:32 PM
✅
253kj
95rpm
39%
18mph
Thursday 12/3/20 @ 12:53 PM
156kj
84rpm
35%
15mph
Saturday 11/21/20 @ 11:20 AM
✅
548kj
89rpm
42%
19mph
Thursday 11/19/20 @ 1:2 PM
274kj
81rpm
33%
14mph
Wednesday 9/2/20 @ 10:59 AM
✅
372kj
93rpm
39%
18mph
Thursday 7/30/20 @ 12:49 PM
241kj
86rpm
35%
15mph
Saturday 7/18/20 @ 11:15 AM
✅
770kj
91rpm
41%
19mph
Wednesday 7/15/20 @ 12:12 PM
475kj
85rpm
35%
15mph
Saturday 7/11/20 @ 8:31 PM
✅
366kj
99rpm
35%
17mph
Tuesday 7/7/20 @ 12:18 PM
260kj
92rpm
33%
16mph
Monday 5/11/20 @ 11:8 AM
✅
417kj
89rpm
43%
19mph
Tuesday 5/12/20 @ 1:42 AM
233kj
84rpm
35%
15mph
Saturday 4/4/20 @ 12:33 PM
✅
528kj
85rpm
43%
19mph
Friday 4/3/20 @ 12:47 PM
280kj
86rpm
33%
15mph
Friday 12/27/19 @ 8:40 PM
✅
236kj
90rpm
40%
18mph
Sunday 12/29/19 @ 7:14 PM
171kj
75rpm
40%
16mph
countryrodeswv
Charleston, WV
140
🔥
VS
blondlawyerlady
0
Workouts
274
kj
Thursday 11/19/20
241
kj
Thursday 7/30/20
475
kj
Wednesday 7/15/20
260
kj
Tuesday 7/7/20
233
kj
Tuesday 5/12/20
280
kj
Friday 4/3/20
171
kj
Sunday 12/29/19