Shake and Bake
Workouts
Sunday 4/18/21 @ 11:32 AM
✅
401kj
92rpm
41%
19mph
Monday 1/24/22 @ 5:33 PM
288kj
80rpm
39%
16mph
Friday 11/12/21 @ 12:1 PM
✅
405kj
90rpm
42%
19mph
Wednesday 1/19/22 @ 8:0 PM
279kj
79rpm
39%
16mph
Monday 3/1/21 @ 12:44 PM
✅
386kj
91rpm
41%
18mph
Wednesday 10/13/21 @ 4:55 PM
262kj
79rpm
38%
16mph
Tuesday 3/2/21 @ 9:55 PM
✅
830kj
84rpm
45%
19mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Sunday 1/10/21 @ 2:15 PM
✅
407kj
94rpm
40%
19mph
Thursday 1/28/21 @ 3:2 PM
269kj
76rpm
38%
15mph
Monday 1/18/21 @ 11:26 AM
✅
417kj
90rpm
43%
19mph
Monday 1/18/21 @ 6:9 PM
303kj
82rpm
40%
17mph
Wednesday 9/2/20 @ 10:59 AM
✅
372kj
93rpm
39%
18mph
Monday 8/31/20 @ 6:1 PM
323kj
87rpm
39%
17mph
Monday 5/11/20 @ 11:8 AM
✅
417kj
89rpm
43%
19mph
Wednesday 5/13/20 @ 2:57 PM
323kj
80rpm
42%
17mph
Thursday 5/7/20 @ 11:33 PM
✅
749kj
77rpm
45%
19mph
Thursday 5/7/20 @ 4:12 PM
636kj
78rpm
42%
17mph
Saturday 4/4/20 @ 12:33 PM
✅
528kj
85rpm
43%
19mph
Saturday 4/4/20 @ 5:30 PM
426kj
81rpm
41%
17mph
Workouts
522
kj
Saturday 4/11/20
303
kj
Monday 1/18/21
323
kj
Monday 8/31/20
323
kj
Wednesday 5/13/20
636
kj
Thursday 5/7/20
426
kj
Saturday 4/4/20