Shake and Bake
VS
Workouts
Thursday 8/10/23 @ 10:9 PM
136kj
73rpm
43%
17mph
Saturday 8/12/23 @ 3:22 PM
✅
149kj
79rpm
42%
18mph
Sunday 6/12/22 @ 12:34 PM
✅
251kj
74rpm
46%
18mph
Wednesday 2/9/22 @ 10:59 AM
200kj
88rpm
38%
17mph
Monday 8/23/21 @ 4:8 PM
✅
315kj
81rpm
47%
20mph
Tuesday 4/19/22 @ 9:48 AM
235kj
87rpm
40%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
312kj
78rpm
50%
20mph
Tuesday 5/18/21 @ 10:4 AM
200kj
79rpm
41%
17mph
Monday 4/6/20 @ 12:46 AM
✅
610kj
75rpm
51%
20mph
Thursday 3/25/21 @ 10:6 AM
429kj
79rpm
42%
17mph
Friday 3/5/21 @ 2:11 AM
✅
299kj
84rpm
45%
20mph
Monday 3/1/21 @ 11:0 AM
203kj
88rpm
38%
17mph
Wednesday 3/27/19 @ 1:22 PM
✅
283kj
81rpm
46%
19mph
Wednesday 3/27/19 @ 9:17 PM
239kj
90rpm
37%
17mph
Friday 3/8/19 @ 5:29 PM
✅
341kj
73rpm
54%
21mph
Saturday 3/9/19 @ 6:50 PM
240kj
71rpm
48%
18mph
Friday 9/28/18 @ 4:22 PM
✅
211kj
80rpm
41%
17mph
Thursday 10/4/18 @ 5:38 PM
182kj
81rpm
39%
16mph
Saturday 9/22/18 @ 11:29 AM
151kj
86rpm
40%
18mph
Monday 4/9/18 @ 6:6 PM
✅
207kj
81rpm
48%
20mph
countbyfives
Carmel,IN
148
🔥
VS
becky0708
milesmaniacs/willow grove pa
29
Workouts
136
kj
Thursday 8/10/23
200
kj
Wednesday 2/9/22
235
kj
Tuesday 4/19/22
203
kj
Monday 3/1/21