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Shake and Bake
countbyfives
Carmel,IN
2
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
135 🔥
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
Thursday 9/15/22 @ 4:50 PM
251
kj
80
rpm
44
%
18
mph
30 min LHM: Together We Ride
Robin Arzón
View Class
Share
Saturday 10/16/21 @ 1:32 PM
✅
346
kj
83
rpm
50
%
21
mph
Friday 6/10/22 @ 9:28 AM
160
kj
78
rpm
44
%
18
mph
20 min 90s Ride
Bradley Rose
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Wednesday 6/15/22 @ 10:32 AM
✅
219
kj
76
rpm
51
%
20
mph
Tuesday 9/10/19 @ 11:29 PM
469
kj
79
rpm
49
%
20
mph
45 min Premiere Ride
Kendall Toole
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Thursday 9/12/19 @ 12:31 AM
✅
587
kj
78
rpm
54
%
22
mph
Thursday 7/4/19 @ 2:0 PM
469
kj
74
rpm
52
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:13 PM
✅
662
kj
76
rpm
58
%
23
mph
Saturday 5/25/19 @ 11:36 AM
335
kj
79
rpm
51
%
21
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Tuesday 5/21/19 @ 10:58 AM
✅
463
kj
75
rpm
59
%
23
mph
Sunday 2/17/19 @ 11:22 AM
303
kj
78
rpm
48
%
20
mph
30 min Classic Rock Ride
Jennifer Jacobs
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Share
Saturday 2/16/19 @ 12:51 AM
✅
460
kj
77
rpm
58
%
23
mph
Monday 2/11/19 @ 6:28 PM
316
kj
78
rpm
49
%
20
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 2/13/19 @ 11:50 AM
✅
358
kj
74
rpm
54
%
21
mph
Saturday 12/15/18 @ 12:56 PM
394
kj
71
rpm
49
%
19
mph
45 min Climb Ride
Jennifer Jacobs
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Share
Saturday 12/15/18 @ 12:54 PM
✅
644
kj
71
rpm
59
%
23
mph
Thursday 11/22/18 @ 3:31 PM
408
kj
78
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 3:26 PM
✅
708
kj
81
rpm
57
%
24
mph
Monday 10/15/18 @ 2:20 PM
271
kj
75
rpm
48
%
19
mph
30 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 10/16/18 @ 10:40 AM
✅
469
kj
75
rpm
60
%
23
mph
Previous Workouts
Next Workouts
countbyfives
Carmel,IN
2
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
135 🔥
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
30 min LHM: Together We Ride
Robin Arzón
View Class
Share
251
kj
Thursday 9/15/22
✅
346
kj
Saturday 10/16/21
20 min 90s Ride
Bradley Rose
View Class
Share
160
kj
Friday 6/10/22
✅
219
kj
Wednesday 6/15/22
45 min Premiere Ride
Kendall Toole
View Class
Share
469
kj
Tuesday 9/10/19
✅
587
kj
Thursday 9/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
469
kj
Thursday 7/4/19
✅
662
kj
Thursday 7/4/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
335
kj
Saturday 5/25/19
✅
463
kj
Tuesday 5/21/19
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
303
kj
Sunday 2/17/19
✅
460
kj
Saturday 2/16/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
316
kj
Monday 2/11/19
✅
358
kj
Wednesday 2/13/19
45 min Climb Ride
Jennifer Jacobs
View Class
Share
394
kj
Saturday 12/15/18
✅
644
kj
Saturday 12/15/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
408
kj
Thursday 11/22/18
✅
708
kj
Thursday 11/22/18
30 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
271
kj
Monday 10/15/18
✅
469
kj
Tuesday 10/16/18
Previous Workouts
Next Workouts