Shake and Bake
Workouts
Thursday 9/2/21 @ 8:35 PM
✅
195kj
76rpm
48%
19mph
Wednesday 11/3/21 @ 2:3 AM
161kj
71rpm
48%
18mph
Monday 8/23/21 @ 4:8 PM
✅
315kj
81rpm
47%
20mph
Saturday 3/20/21 @ 8:54 PM
251kj
89rpm
41%
18mph
Wednesday 6/2/21 @ 5:20 PM
✅
661kj
75rpm
50%
20mph
Friday 6/4/21 @ 1:54 AM
485kj
86rpm
40%
18mph
Friday 3/5/21 @ 2:11 AM
✅
299kj
84rpm
45%
20mph
Thursday 6/3/21 @ 2:20 AM
224kj
85rpm
40%
18mph
Saturday 4/24/21 @ 2:30 AM
✅
308kj
77rpm
49%
20mph
Sunday 4/25/21 @ 9:51 PM
216kj
87rpm
39%
17mph
Monday 10/12/20 @ 1:42 AM
142kj
76rpm
36%
14mph
Saturday 4/17/21 @ 12:33 AM
✅
161kj
80rpm
37%
15mph
Friday 2/5/21 @ 3:12 PM
✅
861kj
81rpm
50%
21mph
Sunday 1/31/21 @ 8:17 PM
632kj
85rpm
42%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
312kj
78rpm
50%
20mph
Sunday 12/6/20 @ 6:52 PM
196kj
75rpm
42%
17mph
Friday 9/18/20 @ 3:9 PM
✅
562kj
78rpm
47%
19mph
Monday 9/21/20 @ 12:36 AM
476kj
77rpm
44%
18mph
Wednesday 7/1/20 @ 1:13 AM
✅
255kj
87rpm
42%
19mph
Monday 7/6/20 @ 12:9 AM
192kj
85rpm
38%
17mph
Workouts
161
kj
Wednesday 11/3/21
251
kj
Saturday 3/20/21
224
kj
Thursday 6/3/21
216
kj
Sunday 4/25/21
632
kj
Sunday 1/31/21
476
kj
Monday 9/21/20
192
kj
Monday 7/6/20