Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:27 PM
117kj
60rpm
45%
15mph
Thursday 11/23/23 @ 6:23 PM
✅
334kj
60rpm
55%
17mph
Wednesday 8/30/23 @ 2:18 PM
216kj
67rpm
47%
17mph
Monday 10/9/23 @ 10:11 PM
✅
253kj
56rpm
64%
18mph
Friday 3/24/23 @ 5:21 PM
214kj
71rpm
45%
17mph
Tuesday 3/14/23 @ 1:37 AM
✅
301kj
62rpm
60%
20mph
Thursday 6/2/22 @ 11:25 AM
109kj
63rpm
37%
13mph
Thursday 6/9/22 @ 1:24 AM
✅
290kj
58rpm
62%
19mph
Sunday 1/23/22 @ 12:55 PM
267kj
80rpm
45%
19mph
Monday 1/31/22 @ 1:36 AM
✅
276kj
63rpm
56%
19mph
Monday 11/4/19 @ 12:58 AM
✅
336kj
85rpm
47%
21mph
Saturday 8/7/21 @ 2:47 PM
251kj
72rpm
49%
18mph
Monday 7/26/21 @ 10:3 PM
✅
498kj
77rpm
49%
20mph
Wednesday 11/25/20 @ 10:4 PM
411kj
65rpm
55%
19mph
Monday 12/28/20 @ 1:45 AM
✅
300kj
80rpm
48%
20mph
Friday 12/25/20 @ 8:16 PM
263kj
67rpm
53%
19mph
Thursday 7/2/20 @ 9:8 PM
✅
454kj
84rpm
46%
20mph
Friday 7/3/20 @ 3:29 PM
370kj
70rpm
50%
18mph
Friday 4/17/20 @ 12:37 AM
✅
330kj
78rpm
50%
20mph
Monday 4/13/20 @ 10:59 PM
252kj
68rpm
52%
18mph
countbyfives
Carmel,IN
38
VS
armystrong
M TY Docs&Nurses #Vet #🇺🇸
47
🔥
Workouts
216
kj
Wednesday 8/30/23
263
kj
Friday 12/25/20
370
kj
Friday 7/3/20