Shake and Bake
Workouts
Tuesday 7/11/23 @ 2:1 PM
131kj
71rpm
44%
17mph
Tuesday 12/19/23 @ 1:6 PM
✅
145kj
73rpm
44%
17mph
Saturday 9/26/20 @ 12:25 PM
✅
276kj
78rpm
47%
19mph
Tuesday 9/29/20 @ 12:31 PM
253kj
77rpm
46%
18mph
Wednesday 9/18/19 @ 7:32 PM
✅
291kj
75rpm
51%
20mph
Wednesday 9/16/20 @ 12:15 PM
253kj
72rpm
50%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
312kj
78rpm
50%
20mph
Saturday 8/15/20 @ 11:40 AM
242kj
73rpm
47%
18mph
Tuesday 9/10/19 @ 11:29 PM
✅
469kj
79rpm
49%
20mph
Wednesday 9/11/19 @ 11:5 AM
387kj
66rpm
53%
18mph
Thursday 7/4/19 @ 2:0 PM
✅
469kj
74rpm
52%
20mph
Monday 7/8/19 @ 11:48 AM
415kj
74rpm
49%
19mph
Saturday 5/25/19 @ 11:36 AM
✅
335kj
79rpm
51%
21mph
Monday 6/3/19 @ 10:58 AM
289kj
75rpm
50%
19mph
Tuesday 3/5/19 @ 10:9 PM
✅
460kj
74rpm
50%
20mph
Thursday 2/21/19 @ 12:31 PM
365kj
67rpm
51%
18mph
Thursday 11/22/18 @ 3:31 PM
✅
408kj
78rpm
47%
19mph
Thursday 11/29/18 @ 12:52 PM
362kj
76rpm
45%
18mph
Monday 11/5/18 @ 6:54 PM
375kj
74rpm
47%
18mph
Friday 11/2/18 @ 11:50 AM
✅
384kj
72rpm
48%
18mph
Workouts
415
kj
Monday 7/8/19