Shake and Bake
VS
Workouts
Monday 8/22/22 @ 9:28 AM
✅
230kj
79rpm
44%
18mph
Sunday 8/28/22 @ 4:24 PM
195kj
79rpm
41%
17mph
Monday 9/13/21 @ 1:4 PM
✅
201kj
79rpm
40%
17mph
Tuesday 9/28/21 @ 10:51 PM
145kj
75rpm
37%
15mph
Wednesday 9/8/21 @ 5:28 PM
✅
157kj
80rpm
43%
18mph
Wednesday 7/21/21 @ 9:43 AM
92kj
77rpm
36%
14mph
Monday 8/9/21 @ 6:7 PM
✅
168kj
80rpm
44%
18mph
Thursday 8/5/21 @ 2:19 AM
92kj
78rpm
36%
14mph
Thursday 9/10/20 @ 11:46 AM
✅
209kj
76rpm
43%
17mph
Friday 9/4/20 @ 10:44 PM
163kj
76rpm
39%
15mph
Sunday 8/30/20 @ 8:49 PM
115kj
77rpm
39%
16mph
Wednesday 9/2/20 @ 10:43 PM
✅
125kj
70rpm
43%
16mph
Sunday 8/25/19 @ 10:16 AM
✅
346kj
78rpm
44%
18mph
Saturday 6/6/20 @ 11:12 PM
224kj
71rpm
39%
15mph
Monday 5/13/19 @ 8:36 AM
181kj
80rpm
39%
16mph
Monday 4/13/20 @ 9:33 PM
✅
188kj
79rpm
40%
16mph
Friday 6/28/19 @ 4:12 PM
✅
320kj
76rpm
43%
17mph
Tuesday 4/7/20 @ 10:45 PM
253kj
70rpm
41%
15mph
Friday 1/3/20 @ 7:26 PM
✅
356kj
77rpm
45%
18mph
Thursday 12/19/19 @ 11:26 PM
166kj
72rpm
33%
13mph
countbackfrom10
🐔4:35am Tribe!🐔
104
🔥
VS
anagr8ful4life
AL
60