Shake and Bake
VS
Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
252kj
77rpm
46%
19mph
Thursday 8/13/20 @ 9:59 PM
209kj
76rpm
43%
17mph
Monday 12/7/20 @ 8:33 PM
120kj
82rpm
38%
16mph
Thursday 12/3/20 @ 1:6 AM
✅
138kj
80rpm
40%
17mph
Tuesday 11/17/20 @ 12:56 PM
19kj
64rpm
41%
15mph
Saturday 11/28/20 @ 12:11 PM
✅
171kj
72rpm
41%
15mph
Thursday 10/8/20 @ 2:23 PM
192kj
78rpm
40%
16mph
Wednesday 10/7/20 @ 4:3 PM
✅
224kj
74rpm
44%
17mph
Saturday 9/19/20 @ 4:32 PM
✅
212kj
81rpm
41%
17mph
Monday 9/21/20 @ 10:41 PM
206kj
71rpm
45%
17mph
Friday 7/27/18 @ 8:28 AM
27kj
80rpm
31%
13mph
Thursday 6/29/17 @ 11:29 AM
✅
347kj
77rpm
45%
18mph
Friday 2/16/18 @ 10:28 AM
156kj
74rpm
40%
16mph
Friday 2/23/18 @ 2:20 PM
✅
174kj
78rpm
39%
16mph
Monday 7/31/17 @ 11:14 AM
161kj
81rpm
40%
17mph
Thursday 7/6/17 @ 11:13 AM
✅
303kj
78rpm
43%
17mph
Sunday 2/19/17 @ 3:59 PM
✅
332kj
78rpm
44%
18mph
Thursday 1/5/17 @ 2:5 PM
276kj
68rpm
45%
16mph
Sunday 11/20/16 @ 8:58 PM
✅
297kj
72rpm
45%
17mph
Saturday 11/19/16 @ 11:52 AM
242kj
70rpm
42%
15mph
countbackfrom10
🐔4:35am Tribe!🐔
80
🔥
VS
allaboutlanding
#marblehead
76
Workouts
120
kj
Monday 12/7/20
19
kj
Tuesday 11/17/20