Shake and Bake
Workouts
Friday 8/12/22 @ 9:37 AM
286kj
79rpm
40%
17mph
Tuesday 8/30/22 @ 6:4 PM
✅
360kj
81rpm
37%
18mph
Friday 8/13/21 @ 9:6 AM
178kj
83rpm
44%
19mph
Monday 8/9/21 @ 3:29 PM
✅
183kj
74rpm
49%
19mph
Saturday 11/7/20 @ 12:57 PM
✅
281kj
63rpm
38%
12mph
Friday 11/27/20 @ 5:19 PM
62kj
19rpm
34%
3mph
Wednesday 9/25/19 @ 1:34 PM
381kj
81rpm
41%
17mph
Saturday 5/23/20 @ 4:1 PM
✅
576kj
84rpm
45%
20mph
Sunday 3/17/19 @ 3:27 PM
✅
331kj
80rpm
42%
18mph
Wednesday 3/27/19 @ 8:49 PM
316kj
72rpm
44%
17mph
Wednesday 7/4/18 @ 1:54 AM
kj
rpm
%
0mph
Tuesday 6/19/18 @ 3:5 PM
✅
108kj
68rpm
55%
20mph
Saturday 4/28/18 @ 11:46 AM
376kj
72rpm
48%
19mph
Thursday 4/19/18 @ 2:53 PM
✅
407kj
68rpm
52%
19mph
Saturday 6/24/17 @ 10:22 PM
742kj
75rpm
47%
18mph
Tuesday 6/27/17 @ 1:33 PM
✅
778kj
80rpm
46%
19mph
Saturday 3/18/17 @ 11:18 AM
41kj
87rpm
34%
15mph
Sunday 2/26/17 @ 5:44 PM
✅
512kj
79rpm
45%
19mph
Thursday 11/24/16 @ 1:45 PM
404kj
84rpm
39%
17mph
Friday 1/20/17 @ 6:24 PM
✅
481kj
83rpm
42%
18mph
Workouts
286
kj
Friday 8/12/22
62
kj
Friday 11/27/20
381
kj
Wednesday 9/25/19