Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cosmichotpants
Summerville SC
69 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
5
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 11:32 PM
332
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 11:32 AM
✅
346
kj
78
rpm
43
%
18
mph
Sunday 5/26/19 @ 6:56 PM
✅
471
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 1:55 AM
332
kj
82
rpm
41
%
17
mph
Saturday 8/11/18 @ 4:45 PM
✅
575
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 2:59 PM
477
kj
83
rpm
42
%
18
mph
Monday 12/3/18 @ 5:32 AM
39
kj
87
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 3:49 AM
✅
51
kj
84
rpm
35
%
15
mph
Wednesday 5/23/18 @ 4:49 AM
✅
404
kj
95
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 11:35 PM
334
kj
87
rpm
38
%
17
mph
Friday 11/9/18 @ 3:5 AM
✅
68
kj
82
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 7:11 PM
53
kj
83
rpm
36
%
15
mph
Saturday 6/16/18 @ 4:36 PM
✅
591
kj
85
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 7:0 PM
428
kj
87
rpm
37
%
17
mph
Saturday 9/1/18 @ 4:39 PM
✅
666
kj
91
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/1/18 @ 4:38 PM
448
kj
90
rpm
39
%
18
mph
Thursday 6/7/18 @ 4:44 AM
✅
393
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/13/18 @ 3:14 AM
232
kj
77
rpm
37
%
15
mph
Thursday 4/12/18 @ 6:19 PM
✅
387
kj
74
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/7/18 @ 1:18 AM
239
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
cosmichotpants
Summerville SC
69 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
5
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Tuesday 1/4/22
✅
346
kj
Thursday 6/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Sunday 5/26/19
332
kj
Tuesday 12/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
575
kj
Saturday 8/11/18
477
kj
Saturday 6/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Monday 12/3/18
✅
51
kj
Tuesday 4/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
404
kj
Wednesday 5/23/18
334
kj
Thursday 4/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
68
kj
Friday 11/9/18
53
kj
Saturday 2/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
591
kj
Saturday 6/16/18
428
kj
Sunday 12/2/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
666
kj
Saturday 9/1/18
448
kj
Saturday 9/1/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
393
kj
Thursday 6/7/18
232
kj
Wednesday 6/13/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Thursday 4/12/18
239
kj
Thursday 6/7/18
Previous Workouts
Next Workouts