Shake and Bake
Workouts
Tuesday 2/23/21 @ 8:31 PM
345kj
87rpm
37%
17mph
Sunday 2/21/21 @ 3:51 PM
✅
387kj
81rpm
42%
18mph
Tuesday 11/30/21 @ 5:2 PM
130kj
79rpm
41%
17mph
Monday 12/27/21 @ 8:42 PM
✅
160kj
71rpm
48%
18mph
Friday 7/24/20 @ 4:43 PM
468kj
88rpm
40%
18mph
Wednesday 3/3/21 @ 2:35 PM
✅
526kj
80rpm
45%
19mph
Friday 2/26/21 @ 11:21 PM
503kj
80rpm
43%
18mph
Thursday 2/25/21 @ 1:3 AM
✅
577kj
82rpm
45%
19mph
Saturday 6/20/20 @ 4:2 PM
✅
723kj
87rpm
41%
18mph
Saturday 1/9/21 @ 6:39 AM
715kj
76rpm
45%
18mph
Wednesday 2/19/20 @ 4:34 PM
0kj
0rpm
37%
0mph
Friday 11/27/20 @ 5:18 PM
✅
219kj
73rpm
44%
17mph
Friday 10/16/20 @ 5:17 PM
243kj
88rpm
41%
18mph
Sunday 10/25/20 @ 2:24 PM
✅
267kj
72rpm
49%
19mph
Sunday 10/18/20 @ 3:45 PM
✅
483kj
81rpm
44%
18mph
Saturday 10/10/20 @ 3:36 PM
403kj
74rpm
43%
17mph
Wednesday 7/8/20 @ 4:24 PM
✅
345kj
83rpm
42%
18mph
Thursday 9/24/20 @ 2:27 PM
302kj
78rpm
42%
17mph
Friday 6/19/20 @ 4:33 PM
✅
213kj
86rpm
40%
17mph
Friday 9/18/20 @ 1:53 PM
176kj
75rpm
40%
16mph
Workouts
468
kj
Friday 7/24/20
715
kj
Saturday 1/9/21
0
kj
Wednesday 2/19/20
403
kj
Saturday 10/10/20
302
kj
Thursday 9/24/20
176
kj
Friday 9/18/20