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Shake and Bake
contentaf
Colorado
119 🔥
Beat annefanny
VS
annefanny
FL
5
Beat contentaf
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 9:8 PM
✅
355
kj
81
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 2:37 PM
307
kj
87
rpm
36
%
16
mph
Sunday 9/25/22 @ 4:12 PM
✅
460
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/17/22 @ 8:6 PM
235
kj
57
rpm
42
%
13
mph
Tuesday 8/24/21 @ 4:22 PM
✅
454
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 1:59 PM
384
kj
80
rpm
40
%
17
mph
Tuesday 6/1/21 @ 10:12 PM
✅
216
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Monday 7/26/21 @ 2:21 PM
180
kj
87
rpm
36
%
16
mph
Tuesday 4/20/21 @ 2:49 PM
✅
467
kj
90
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 8:5 PM
362
kj
77
rpm
39
%
16
mph
Monday 1/3/22 @ 4:35 PM
✅
340
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 1/5/22 @ 1:54 PM
258
kj
78
rpm
39
%
16
mph
Wednesday 4/21/21 @ 12:56 PM
✅
332
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/23/21 @ 3:17 PM
286
kj
83
rpm
38
%
16
mph
Monday 2/22/21 @ 5:22 PM
✅
536
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 3:26 PM
378
kj
78
rpm
41
%
17
mph
Monday 10/5/20 @ 1:47 PM
✅
337
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 5:32 PM
276
kj
85
rpm
35
%
16
mph
Saturday 7/18/20 @ 6:26 PM
✅
704
kj
87
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 2:57 PM
564
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
contentaf
Colorado
119 🔥
Beat annefanny
VS
annefanny
FL
5
Beat contentaf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
355
kj
Monday 7/6/20
307
kj
Monday 6/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Sunday 9/25/22
235
kj
Saturday 9/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Tuesday 8/24/21
384
kj
Saturday 6/18/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
216
kj
Tuesday 6/1/21
180
kj
Monday 7/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 4/20/21
362
kj
Sunday 4/25/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
340
kj
Monday 1/3/22
258
kj
Wednesday 1/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
332
kj
Wednesday 4/21/21
286
kj
Friday 4/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Monday 2/22/21
378
kj
Monday 5/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 10/5/20
276
kj
Sunday 10/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Saturday 7/18/20
564
kj
Monday 6/22/20
Previous Workouts
Next Workouts