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Shake and Bake
contentaf
Colorado
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
128 🔥
Beat contentaf
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 9:8 PM
355
kj
81
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 1:46 PM
✅
413
kj
92
rpm
41
%
19
mph
Tuesday 4/20/21 @ 2:49 PM
467
kj
90
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/17/21 @ 3:59 PM
✅
939
kj
98
rpm
50
%
24
mph
Wednesday 5/27/20 @ 8:27 PM
217
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/26/20 @ 1:13 PM
✅
418
kj
96
rpm
48
%
23
mph
Sunday 2/28/21 @ 6:7 PM
758
kj
86
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/18/21 @ 2:44 PM
✅
1450
kj
94
rpm
52
%
24
mph
Monday 2/22/21 @ 5:22 PM
536
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 3:4 PM
✅
992
kj
98
rpm
50
%
24
mph
Monday 1/18/21 @ 5:48 PM
372
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/19/21 @ 8:34 PM
✅
694
kj
98
rpm
49
%
23
mph
Sunday 11/22/20 @ 5:26 PM
503
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/19/20 @ 5:15 PM
✅
986
kj
95
rpm
52
%
24
mph
Tuesday 11/10/20 @ 6:16 PM
221
kj
87
rpm
40
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 11/16/20 @ 3:5 PM
✅
482
kj
85
rpm
56
%
24
mph
Wednesday 9/23/20 @ 4:32 PM
332
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/1/20 @ 6:5 PM
✅
642
kj
90
rpm
50
%
23
mph
Sunday 6/14/20 @ 4:36 PM
✅
687
kj
82
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 3:11 PM
668
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
contentaf
Colorado
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
128 🔥
Beat contentaf
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
355
kj
Monday 7/6/20
✅
413
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
467
kj
Tuesday 4/20/21
✅
939
kj
Wednesday 3/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 5/27/20
✅
418
kj
Saturday 9/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
758
kj
Sunday 2/28/21
✅
1450
kj
Thursday 2/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
536
kj
Monday 2/22/21
✅
992
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Monday 1/18/21
✅
694
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Sunday 11/22/20
✅
986
kj
Thursday 11/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
221
kj
Tuesday 11/10/20
✅
482
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Wednesday 9/23/20
✅
642
kj
Tuesday 9/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
687
kj
Sunday 6/14/20
668
kj
Friday 5/29/20
Previous Workouts
Next Workouts