Shake and Bake
Workouts
Monday 7/6/20 @ 9:8 PM
355kj
81rpm
41%
17mph
Monday 7/6/20 @ 11:40 AM
✅
441kj
85rpm
44%
19mph
Sunday 11/20/22 @ 6:35 PM
329kj
79rpm
41%
17mph
Monday 7/20/20 @ 11:53 AM
✅
459kj
84rpm
46%
20mph
Sunday 2/28/21 @ 6:7 PM
758kj
86rpm
42%
19mph
Saturday 3/6/21 @ 7:51 PM
✅
992kj
82rpm
49%
21mph
Monday 2/22/21 @ 5:22 PM
536kj
83rpm
44%
19mph
Sunday 2/21/21 @ 1:7 PM
✅
651kj
81rpm
47%
20mph
Sunday 11/22/20 @ 5:26 PM
503kj
86rpm
42%
19mph
Sunday 11/22/20 @ 9:56 PM
✅
649kj
81rpm
48%
20mph
Monday 10/5/20 @ 1:47 PM
337kj
87rpm
38%
17mph
Monday 10/5/20 @ 8:22 PM
✅
435kj
88rpm
41%
18mph
Thursday 9/24/20 @ 2:43 PM
488kj
86rpm
41%
18mph
Saturday 8/15/20 @ 11:55 AM
✅
652kj
83rpm
47%
20mph
Wednesday 9/23/20 @ 4:32 PM
332kj
89rpm
39%
18mph
Tuesday 7/28/20 @ 12:7 PM
✅
454kj
85rpm
46%
20mph
Saturday 7/18/20 @ 6:26 PM
704kj
87rpm
41%
18mph
Saturday 7/18/20 @ 11:39 AM
✅
867kj
82rpm
46%
19mph
Tuesday 7/14/20 @ 10:32 PM
336kj
84rpm
38%
17mph
Monday 7/13/20 @ 11:21 AM
✅
403kj
87rpm
40%
18mph
Workouts
758
kj
Sunday 2/28/21
503
kj
Sunday 11/22/20
332
kj
Wednesday 9/23/20
704
kj
Saturday 7/18/20