Shake and Bake
Workouts
Sunday 12/18/22 @ 2:43 PM
✅
602kj
79rpm
64%
26mph
Sunday 12/18/22 @ 12:0 PM
543kj
48rpm
90%
25mph
Sunday 10/9/22 @ 2:8 PM
✅
594kj
78rpm
64%
26mph
Tuesday 9/13/22 @ 6:2 AM
455kj
49rpm
85%
23mph
Thursday 4/7/22 @ 9:5 PM
✅
583kj
84rpm
61%
26mph
Thursday 6/23/22 @ 6:27 AM
536kj
47rpm
91%
25mph
Monday 8/24/20 @ 12:58 PM
519kj
94rpm
54%
24mph
Wednesday 2/3/21 @ 1:57 PM
✅
605kj
53rpm
88%
26mph
Friday 2/11/22 @ 9:43 PM
✅
407kj
83rpm
63%
26mph
Thursday 2/10/22 @ 8:5 AM
322kj
43rpm
92%
23mph
Tuesday 1/5/21 @ 9:55 PM
✅
566kj
78rpm
62%
25mph
Saturday 1/22/22 @ 5:34 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 11:12 AM
✅
503kj
76rpm
62%
24mph
Sunday 9/26/21 @ 4:27 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 11:3 PM
✅
394kj
81rpm
64%
26mph
Thursday 2/18/21 @ 6:56 AM
375kj
53rpm
84%
25mph
Wednesday 8/12/20 @ 8:55 PM
✅
797kj
88rpm
57%
25mph
Saturday 1/2/21 @ 10:45 AM
738kj
48rpm
86%
24mph
Tuesday 7/28/20 @ 12:13 PM
✅
360kj
90rpm
56%
25mph
Tuesday 7/28/20 @ 6:35 AM
211kj
39rpm
92%
22mph
Workouts
519
kj
Monday 8/24/20