Shake and Bake
Workouts
Monday 10/17/22 @ 7:3 PM
✅
259kj
74rpm
48%
19mph
Thursday 10/13/22 @ 3:24 PM
205kj
79rpm
41%
17mph
Thursday 6/30/22 @ 5:21 PM
✅
427kj
84rpm
40%
17mph
Tuesday 7/20/21 @ 12:38 PM
386kj
81rpm
39%
17mph
Wednesday 11/18/20 @ 7:38 PM
✅
214kj
76rpm
44%
17mph
Wednesday 6/29/22 @ 12:59 PM
178kj
78rpm
39%
16mph
Saturday 6/25/22 @ 4:39 PM
✅
413kj
78rpm
42%
17mph
Thursday 7/29/21 @ 2:28 PM
390kj
78rpm
40%
17mph
Tuesday 9/15/20 @ 12:22 AM
212kj
79rpm
42%
17mph
Friday 3/25/22 @ 3:32 PM
✅
212kj
74rpm
44%
17mph
Thursday 10/7/21 @ 6:1 PM
268kj
86rpm
36%
16mph
Thursday 9/30/21 @ 4:51 PM
✅
296kj
84rpm
38%
17mph
Saturday 6/5/21 @ 1:30 PM
✅
636kj
87rpm
39%
17mph
Sunday 6/6/21 @ 1:3 PM
571kj
86rpm
37%
17mph
Tuesday 5/11/21 @ 12:0 AM
✅
310kj
85rpm
39%
17mph
Monday 5/10/21 @ 11:32 PM
268kj
79rpm
39%
16mph
Monday 4/26/21 @ 7:42 PM
✅
336kj
88rpm
39%
18mph
Monday 4/26/21 @ 1:37 PM
292kj
80rpm
39%
17mph
Thursday 3/18/21 @ 12:42 AM
✅
160kj
86rpm
42%
18mph
Wednesday 3/17/21 @ 4:0 PM
89kj
78rpm
35%
14mph
Workouts
386
kj
Tuesday 7/20/21
390
kj
Thursday 7/29/21
268
kj
Thursday 10/7/21
571
kj
Sunday 6/6/21
268
kj
Monday 5/10/21
89
kj
Wednesday 3/17/21