Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 10:58 AM
201kj
76rpm
35%
14mph
Friday 6/25/21 @ 11:6 AM
✅
411kj
70rpm
50%
19mph
Thursday 8/19/21 @ 4:5 PM
180kj
72rpm
35%
14mph
Thursday 8/19/21 @ 10:42 AM
✅
402kj
74rpm
44%
17mph
Sunday 4/18/21 @ 5:2 PM
208kj
79rpm
35%
15mph
Sunday 4/18/21 @ 9:53 AM
✅
430kj
75rpm
49%
19mph
Sunday 2/23/20 @ 11:40 PM
158kj
74rpm
32%
13mph
Thursday 2/4/21 @ 11:44 AM
✅
466kj
78rpm
48%
20mph
Saturday 1/16/21 @ 3:1 PM
130kj
76rpm
35%
14mph
Sunday 4/12/20 @ 11:32 AM
✅
224kj
71rpm
46%
17mph
Monday 6/15/20 @ 11:34 PM
151kj
75rpm
31%
13mph
Tuesday 6/9/20 @ 10:39 AM
✅
439kj
75rpm
48%
19mph
Tuesday 6/9/20 @ 11:29 PM
134kj
77rpm
35%
14mph
Monday 6/15/20 @ 10:18 AM
✅
241kj
74rpm
45%
18mph
Sunday 6/14/20 @ 12:39 PM
230kj
77rpm
33%
13mph
Thursday 3/19/20 @ 10:31 AM
✅
562kj
68rpm
52%
19mph
Wednesday 6/3/20 @ 12:22 AM
131kj
76rpm
35%
14mph
Sunday 3/29/20 @ 5:46 PM
✅
234kj
77rpm
44%
18mph
Sunday 2/25/18 @ 9:57 PM
187kj
66rpm
38%
14mph
Sunday 2/25/18 @ 12:56 PM
✅
460kj
74rpm
51%
20mph
competewithself
#BGM #YouGetToCrew
6
VS
escapedfromny
Semper Fi, NH.
88
🔥
Workouts
201
kj
Wednesday 7/21/21
180
kj
Thursday 8/19/21
208
kj
Sunday 4/18/21
158
kj
Sunday 2/23/20
130
kj
Saturday 1/16/21
134
kj
Tuesday 6/9/20
230
kj
Sunday 6/14/20
131
kj
Wednesday 6/3/20