Shake and Bake
Workouts
Wednesday 9/23/20 @ 9:50 AM
✅
277kj
86rpm
36%
16mph
Wednesday 9/23/20 @ 2:1 PM
170kj
69rpm
34%
12mph
Thursday 5/13/21 @ 9:22 AM
36kj
12rpm
34%
2mph
Sunday 5/16/21 @ 3:31 PM
✅
217kj
64rpm
36%
12mph
Wednesday 2/3/21 @ 10:44 AM
✅
291kj
83rpm
38%
17mph
Monday 5/10/21 @ 11:3 AM
233kj
96rpm
32%
15mph
Sunday 5/2/21 @ 5:16 PM
✅
370kj
81rpm
38%
16mph
Sunday 5/2/21 @ 6:36 PM
191kj
63rpm
34%
11mph
Wednesday 1/27/21 @ 10:34 AM
✅
275kj
80rpm
38%
16mph
Saturday 1/30/21 @ 4:30 PM
187kj
72rpm
35%
13mph
Saturday 1/23/21 @ 5:29 PM
✅
374kj
87rpm
36%
16mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Monday 11/30/20 @ 10:39 AM
✅
294kj
82rpm
39%
17mph
Thursday 12/3/20 @ 12:43 AM
217kj
70rpm
37%
14mph
Saturday 8/29/20 @ 8:8 PM
✅
366kj
84rpm
38%
16mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Sunday 8/2/20 @ 3:8 PM
✅
179kj
79rpm
39%
16mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Monday 8/3/20 @ 10:26 AM
✅
181kj
82rpm
37%
16mph
Sunday 7/12/20 @ 5:15 PM
134kj
85rpm
32%
14mph
Workouts
170
kj
Wednesday 9/23/20
36
kj
Thursday 5/13/21
191
kj
Sunday 5/2/21
187
kj
Saturday 1/30/21
232
kj
Sunday 1/24/21
257
kj
Sunday 8/30/20
134
kj
Wednesday 7/8/20