Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:57 PM
213kj
91rpm
37%
17mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 2/3/22 @ 9:24 PM
192kj
88rpm
36%
16mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Saturday 1/7/23 @ 12:45 PM
166kj
81rpm
35%
15mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Thursday 11/26/20 @ 2:8 PM
162kj
85rpm
35%
15mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Sunday 1/15/23 @ 12:57 AM
180kj
84rpm
36%
16mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Monday 1/2/23 @ 4:11 PM
167kj
87rpm
34%
16mph
Monday 1/2/23 @ 1:38 PM
✅
470kj
85rpm
54%
24mph
Sunday 1/10/21 @ 6:6 PM
201kj
85rpm
38%
17mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Friday 3/12/21 @ 1:11 AM
299kj
92rpm
36%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Monday 11/9/20 @ 9:39 PM
141kj
82rpm
40%
17mph
Tuesday 12/3/19 @ 12:17 PM
✅
328kj
91rpm
53%
24mph
Saturday 11/7/20 @ 4:22 PM
210kj
84rpm
39%
17mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
213
kj
Wednesday 3/31/21
192
kj
Thursday 2/3/22
166
kj
Saturday 1/7/23
162
kj
Thursday 11/26/20
180
kj
Sunday 1/15/23
167
kj
Monday 1/2/23
201
kj
Sunday 1/10/21
299
kj
Friday 3/12/21