Shake and Bake
Workouts
Tuesday 11/28/23 @ 11:7 AM
✅
385kj
83rpm
43%
19mph
Sunday 11/14/21 @ 10:40 PM
229kj
84rpm
34%
15mph
Tuesday 10/31/23 @ 10:15 AM
✅
260kj
87rpm
49%
22mph
Tuesday 10/19/21 @ 10:38 AM
147kj
82rpm
41%
18mph
Tuesday 8/16/22 @ 8:57 AM
✅
467kj
78rpm
44%
17mph
Saturday 8/20/22 @ 3:57 PM
347kj
79rpm
38%
16mph
Thursday 1/13/22 @ 10:54 AM
✅
350kj
84rpm
42%
18mph
Tuesday 3/8/22 @ 11:33 AM
268kj
75rpm
41%
16mph
Saturday 5/7/22 @ 12:56 PM
✅
343kj
92rpm
39%
18mph
Sunday 5/8/22 @ 11:41 AM
256kj
82rpm
37%
16mph
Friday 4/22/22 @ 9:39 AM
✅
351kj
85rpm
40%
17mph
Tuesday 4/19/22 @ 9:10 PM
262kj
79rpm
38%
16mph
Saturday 3/5/22 @ 12:55 PM
✅
418kj
80rpm
41%
17mph
Saturday 4/9/22 @ 4:59 PM
365kj
91rpm
35%
16mph
Saturday 3/26/22 @ 8:56 AM
✅
342kj
85rpm
40%
18mph
Thursday 3/24/22 @ 9:56 AM
245kj
79rpm
37%
15mph
Saturday 3/12/22 @ 11:36 AM
✅
513kj
85rpm
43%
19mph
Thursday 3/17/22 @ 9:18 AM
355kj
87rpm
36%
16mph
Tuesday 3/15/22 @ 9:29 AM
✅
346kj
84rpm
41%
18mph
Sunday 3/13/22 @ 2:51 PM
254kj
82rpm
36%
16mph
Workouts
229
kj
Sunday 11/14/21
347
kj
Saturday 8/20/22
268
kj
Tuesday 3/8/22
256
kj
Sunday 5/8/22
365
kj
Saturday 4/9/22
245
kj
Thursday 3/24/22
355
kj
Thursday 3/17/22
254
kj
Sunday 3/13/22