Shake and Bake
Workouts
Thursday 2/8/24 @ 7:58 PM
✅
423kj
39rpm
94%
22mph
Monday 1/15/24 @ 10:23 PM
268kj
82rpm
44%
19mph
Monday 1/29/24 @ 5:33 PM
✅
531kj
43rpm
100%
24mph
Wednesday 1/31/24 @ 9:19 PM
337kj
89rpm
46%
21mph
Wednesday 3/22/23 @ 5:20 PM
126kj
54rpm
47%
15mph
Tuesday 3/21/23 @ 4:18 PM
✅
191kj
86rpm
44%
19mph
Wednesday 7/13/22 @ 7:35 PM
✅
476kj
40rpm
100%
23mph
Monday 9/12/22 @ 9:41 PM
281kj
82rpm
46%
19mph
Tuesday 7/19/22 @ 9:50 PM
✅
327kj
42rpm
99%
24mph
Friday 7/8/22 @ 1:30 PM
187kj
90rpm
43%
19mph
Wednesday 9/29/21 @ 11:54 PM
237kj
50rpm
59%
18mph
Monday 9/27/21 @ 8:45 PM
✅
301kj
86rpm
45%
20mph
Sunday 2/28/21 @ 8:44 PM
✅
558kj
44rpm
100%
25mph
Wednesday 2/10/21 @ 4:46 PM
312kj
90rpm
47%
21mph
Monday 12/7/20 @ 3:8 PM
✅
465kj
40rpm
100%
23mph
Saturday 12/19/20 @ 6:55 PM
343kj
88rpm
47%
21mph
Saturday 8/22/20 @ 4:58 PM
✅
565kj
45rpm
100%
25mph
Monday 8/24/20 @ 7:7 PM
336kj
86rpm
48%
21mph
Monday 5/18/20 @ 12:59 PM
✅
484kj
55rpm
77%
23mph
Monday 5/18/20 @ 7:51 PM
335kj
88rpm
47%
21mph
Workouts
312
kj
Wednesday 2/10/21
335
kj
Monday 5/18/20