Shake and Bake
Workouts
Saturday 2/3/24 @ 10:7 PM
✅
548kj
44rpm
100%
25mph
Sunday 6/18/23 @ 2:50 PM
450kj
67rpm
64%
23mph
Sunday 6/4/23 @ 8:29 PM
✅
471kj
40rpm
100%
23mph
Wednesday 5/31/23 @ 1:30 AM
416kj
62rpm
67%
23mph
Monday 5/22/23 @ 6:28 PM
✅
486kj
41rpm
100%
24mph
Saturday 5/13/23 @ 3:0 PM
430kj
66rpm
64%
23mph
Wednesday 6/1/22 @ 6:51 PM
✅
492kj
41rpm
100%
24mph
Thursday 6/16/22 @ 1:39 PM
469kj
69rpm
64%
24mph
Friday 5/6/22 @ 7:35 PM
✅
553kj
44rpm
100%
25mph
Monday 6/7/21 @ 9:30 PM
474kj
74rpm
61%
24mph
Monday 5/2/22 @ 6:31 PM
✅
476kj
40rpm
100%
23mph
Thursday 3/31/22 @ 8:3 PM
464kj
68rpm
64%
24mph
Monday 9/6/21 @ 7:29 PM
✅
539kj
43rpm
100%
24mph
Friday 8/6/21 @ 9:20 PM
466kj
79rpm
59%
24mph
Monday 7/12/21 @ 4:32 PM
356kj
42rpm
84%
21mph
Friday 2/5/21 @ 9:57 PM
✅
446kj
86rpm
54%
23mph
Wednesday 9/16/20 @ 1:32 PM
✅
508kj
42rpm
100%
24mph
Tuesday 9/22/20 @ 6:40 PM
466kj
109rpm
46%
24mph
Wednesday 4/29/20 @ 7:14 PM
✅
501kj
57rpm
78%
24mph
Wednesday 4/29/20 @ 8:56 PM
448kj
109rpm
45%
23mph
Workouts
469
kj
Thursday 6/16/22