Shake and Bake

Workouts

Thursday 5/26/22 @ 11:40 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Thursday 5/26/22 @ 8:32 PM
βœ…
132kj
70rpm
44%
17mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/24/21 @ 2:18 PM
βœ…
201kj
72rpm
44%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
βœ…
312kj
72rpm
56%
20mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 1/23/21 @ 2:34 PM
βœ…
321kj
67rpm
60%
20mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 1/9/21 @ 2:28 PM
βœ…
208kj
75rpm
47%
17mph
Friday 11/13/20 @ 7:20 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/15/20 @ 2:32 PM
βœ…
209kj
68rpm
45%
17mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 11/13/20 @ 3:5 PM
βœ…
195kj
76rpm
42%
16mph
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 5:9 PM
βœ…
224kj
82rpm
42%
18mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
30 min Climb Ride
Cody Rigsby
Saturday 8/29/20 @ 4:12 PM
βœ…
234kj
68rpm
49%
18mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
30 min XOXO, Cody
Cody Rigsby
Thursday 8/27/20 @ 1:36 PM
βœ…
227kj
68rpm
48%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
kj
Thursday 5/26/22
βœ… 132 kj
Thursday 5/26/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
kj
Wednesday 12/15/21
βœ… 201 kj
Friday 12/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
βœ… 312 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/20/21
βœ… 321 kj
Saturday 1/23/21
30 min Madonna Ride
Robin ArzΓ³n
kj
Saturday 6/29/19
βœ… 208 kj
Saturday 1/9/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 11/13/20
βœ… 209 kj
Sunday 11/15/20
30 min Pop Ride
Cody Rigsby
kj
Friday 11/13/20
βœ… 195 kj
Friday 11/13/20
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
βœ… 224 kj
Saturday 10/31/20
30 min Climb Ride
Cody Rigsby
kj
Sunday 3/1/20
βœ… 234 kj
Saturday 8/29/20
30 min XOXO, Cody
Cody Rigsby
80 kj
Thursday 4/16/20
βœ… 227 kj
Thursday 8/27/20