Shake and Bake
Workouts
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Thursday 10/19/23 @ 12:13 PM
✅
247kj
65rpm
53%
18mph
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Friday 2/24/23 @ 1:2 PM
✅
271kj
70rpm
51%
19mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:22 PM
✅
233kj
72rpm
48%
18mph
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 10/12/22 @ 3:51 PM
✅
271kj
67rpm
53%
19mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 2:4 PM
✅
282kj
72rpm
49%
19mph
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 5:28 PM
✅
263kj
74rpm
47%
18mph
Saturday 12/19/20 @ 10:36 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 3:59 PM
✅
489kj
71rpm
48%
18mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 3:25 PM
✅
267kj
69rpm
50%
19mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:23 PM
✅
145kj
62rpm
38%
13mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 4:17 PM
✅
210kj
64rpm
39%
13mph
Workouts
kj
Saturday 10/1/22