Shake and Bake

Workouts

Wednesday 6/23/21 @ 4:45 AM
kj
rpm
%
0mph
30 min Casablanca Records Ride
Cody Rigsby
Friday 6/25/21 @ 2:22 AM
✅
171kj
67rpm
43%
15mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:23 PM
✅
204kj
70rpm
45%
17mph
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 2:1 AM
✅
283kj
73rpm
43%
16mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 3:48 AM
✅
121kj
69rpm
44%
16mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 1/10/21 @ 5:23 PM
✅
252kj
71rpm
42%
16mph
Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/16/21 @ 4:0 AM
✅
233kj
61rpm
51%
17mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 10/2/20 @ 2:25 AM
✅
109kj
73rpm
40%
15mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 2:49 AM
✅
135kj
66rpm
40%
14mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 8:50 PM
✅
139kj
71rpm
39%
14mph
Wednesday 12/26/18 @ 10:2 PM
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Cody Rigsby
Friday 1/17/20 @ 2:40 AM
✅
117kj
60rpm
38%
12mph

Workouts

30 min Casablanca Records Ride
Cody Rigsby
kj
Wednesday 6/23/21
✅ 171 kj
Friday 6/25/21
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 6/2/21
✅ 204 kj
Tuesday 6/1/21
45 min Two for One Mother's Day Ride
Alex & Jenn
kj
Monday 5/10/21
✅ 283 kj
Monday 5/10/21
20 min 2000s Ride
Cody Rigsby
kj
Thursday 2/18/21
✅ 121 kj
Monday 3/1/21
45 min The Beatles Ride Vol. 2
Denis Morton
kj
Wednesday 2/17/21
✅ 252 kj
Sunday 1/10/21
30 min 90s Ride
Cody Rigsby
kj
Sunday 2/14/21
✅ 233 kj
Tuesday 2/16/21
20 min Pop Ride
Cody Rigsby
kj
Monday 5/11/20
✅ 109 kj
Friday 10/2/20
30 min XOXO, Cody
Cody Rigsby
6 kj
Thursday 4/23/20
✅ 135 kj
Tuesday 2/11/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 8/4/19
✅ 139 kj
Tuesday 4/14/20
30 min Advanced Beginner Ride
Cody Rigsby
kj
Wednesday 12/26/18
✅ 117 kj
Friday 1/17/20