Shake and Bake

Workouts

Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:23 PM
✅
261kj
77rpm
47%
19mph
Sunday 9/20/20 @ 10:23 PM
0kj
0rpm
22%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/21/20 @ 1:21 PM
✅
208kj
67rpm
44%
16mph

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
kj
Tuesday 3/16/21
✅ 261 kj
Monday 3/15/21
30 min Intervals & Arms Ride
Cody Rigsby
0 kj
Sunday 9/20/20
✅ 208 kj
Monday 9/21/20