Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
178kj
67rpm
42%
14mph
Monday 11/13/23 @ 2:55 PM
✅
215kj
79rpm
41%
17mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 8:25 PM
✅
235kj
73rpm
46%
18mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 3:9 PM
✅
241kj
79rpm
44%
18mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 2:39 PM
✅
231kj
75rpm
45%
18mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:24 PM
✅
274kj
75rpm
49%
19mph
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 4:23 PM
✅
235kj
75rpm
45%
18mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:25 PM
✅
282kj
77rpm
48%
19mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Wednesday 2/5/20 @ 11:16 PM
✅
252kj
83rpm
44%
18mph
Sunday 10/6/19 @ 6:31 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 2:12 PM
✅
346kj
83rpm
42%
18mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 8:29 PM
✅
338kj
80rpm
43%
18mph
Workouts
178
kj
Sunday 11/12/23
kj
Thursday 7/4/19