Shake and Bake

Workouts

Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 5:22 PM
✅
196kj
80rpm
40%
16mph
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/21/21 @ 4:31 PM
✅
171kj
68rpm
39%
14mph
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 7:10 PM
✅
140kj
73rpm
45%
17mph
Wednesday 9/23/20 @ 12:44 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 9/24/20 @ 3:4 PM
✅
kj
rpm
%
0mph
Sunday 9/20/20 @ 10:23 PM
0kj
0rpm
22%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/21/20 @ 2:30 PM
✅
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 196 kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 2/19/21
✅ 171 kj
Sunday 2/21/21
20 min 90s Ride
Cody Rigsby
kj
Tuesday 12/1/20
✅ 140 kj
Monday 11/30/20
45 min Pop Ride
Cody Rigsby
kj
Wednesday 9/23/20
✅ kj
Thursday 9/24/20
30 min Intervals & Arms Ride
Cody Rigsby
0 kj
Sunday 9/20/20
✅ kj
Monday 9/21/20