Shake and Bake

Workouts

Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 4:4 PM
✅
245kj
75rpm
46%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 9:58 PM
247kj
78rpm
45%
18mph
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Sunday 4/5/20 @ 6:34 PM
✅
229kj
78rpm
44%
18mph
Saturday 3/16/19 @ 1:17 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/16/19 @ 6:21 PM
✅
161kj
64rpm
43%
15mph
Monday 1/28/19 @ 7:25 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 1/28/19 @ 12:29 AM
✅
179kj
76rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Saturday 2/12/22
✅ 245 kj
Saturday 2/12/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 283 kj
Wednesday 6/3/20
247 kj
Thursday 6/4/20
30 min Madonna Ride
Robin Arzón
kj
Saturday 6/29/19
✅ 229 kj
Sunday 4/5/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Saturday 3/16/19
✅ 161 kj
Saturday 3/16/19
30 min Pop Ride
Cody Rigsby
kj
Monday 1/28/19
✅ 179 kj
Monday 1/28/19