Shake and Bake

Workouts

Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 11:31 PM
✅
257kj
68rpm
51%
19mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/4/23 @ 10:2 PM
✅
228kj
67rpm
49%
18mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
30 min *NSYNC Ride
Cody Rigsby
Sunday 11/20/22 @ 5:14 PM
✅
241kj
65rpm
51%
18mph
Monday 3/1/21 @ 9:44 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Tuesday 3/2/21 @ 1:39 PM
✅
162kj
70rpm
49%
18mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/27/21 @ 12:10 AM
✅
228kj
63rpm
50%
17mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Saturday 1/2/21 @ 12:58 AM
✅
264kj
74rpm
48%
19mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:25 AM
✅
260kj
74rpm
48%
19mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 11:35 AM
✅
237kj
67rpm
49%
18mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 2:42 PM
✅
229kj
68rpm
48%
18mph
Tuesday 8/20/19 @ 7:7 PM
kj
rpm
%
0mph
45 min 80s Pop Ride
Cody Rigsby
Tuesday 8/20/19 @ 11:0 AM
✅
364kj
73rpm
47%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/15/23
✅ 257 kj
Wednesday 2/15/23
30 min Pop Ride
Cody Rigsby
kj
Friday 12/30/22
✅ 228 kj
Wednesday 1/4/23
30 min *NSYNC Ride
Cody Rigsby
kj
Saturday 11/19/22
✅ 241 kj
Sunday 11/20/22
20 min 2000s Ride
Cody Rigsby
kj
Monday 3/1/21
✅ 162 kj
Tuesday 3/2/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 2/26/21
✅ 228 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
kj
Monday 12/28/20
✅ 264 kj
Saturday 1/2/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 12/2/20
✅ 260 kj
Wednesday 12/2/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 8/26/20
✅ 237 kj
Wednesday 8/26/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 4/9/20
✅ 229 kj
Thursday 4/9/20
45 min 80s Pop Ride
Cody Rigsby
kj
Tuesday 8/20/19
✅ 364 kj
Tuesday 8/20/19