Shake and Bake
Workouts
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 3:29 PM
✅
147kj
81rpm
42%
17mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 7:6 PM
✅
272kj
81rpm
46%
19mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Monday 3/15/21 @ 3:38 PM
✅
253kj
73rpm
47%
18mph
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:37 PM
✅
380kj
74rpm
48%
19mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Tuesday 11/10/20 @ 1:52 PM
✅
258kj
75rpm
47%
19mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 2:5 PM
✅
267kj
73rpm
49%
19mph
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 1:19 PM
✅
285kj
75rpm
49%
19mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Saturday 9/12/20 @ 10:20 AM
✅
266kj
77rpm
47%
19mph
Friday 9/6/19 @ 4:4 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 2:28 PM
✅
405kj
72rpm
49%
19mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Sunday 7/7/19 @ 1:37 PM
✅
359kj
78rpm
46%
18mph
Workouts
0
kj
Tuesday 11/10/20
kj
Thursday 7/4/19