Shake and Bake

Workouts

Saturday 7/18/20 @ 2:15 PM
129kj
72rpm
44%
17mph
20 min 80s Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 3:36 PM
134kj
71rpm
44%
17mph
Monday 4/4/22 @ 12:49 PM
80kj
70rpm
41%
15mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Monday 4/18/22 @ 3:26 PM
63kj
59rpm
42%
14mph
Friday 9/17/21 @ 1:34 PM
106kj
68rpm
42%
15mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 9/15/21 @ 12:44 PM
57kj
59rpm
43%
14mph
Saturday 2/27/21 @ 6:30 PM
255kj
73rpm
41%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Monday 4/13/20 @ 1:22 PM
114kj
70rpm
43%
16mph
20 min 80s Hip Hop Ride
Alex Toussaint
Sunday 5/3/20 @ 5:0 PM
136kj
76rpm
42%
17mph
Sunday 10/4/20 @ 4:46 PM
57kj
57rpm
49%
16mph
10 min Climb Ride
Ally Love
Saturday 11/7/20 @ 2:27 PM
58kj
59rpm
47%
15mph
Saturday 8/29/20 @ 4:3 PM
376kj
64rpm
47%
16mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 10/18/20 @ 12:31 PM
311kj
65rpm
42%
15mph
Monday 7/6/20 @ 1:23 PM
170kj
64rpm
44%
16mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/2/20 @ 6:58 PM
182kj
67rpm
44%
16mph
Friday 5/1/20 @ 1:57 PM
203kj
79rpm
42%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 5/28/20 @ 1:29 PM
139kj
64rpm
41%
14mph
Friday 9/13/19 @ 4:23 AM
110kj
70rpm
39%
15mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 10/2/19 @ 10:7 AM
242kj
68rpm
42%
15mph

Workouts

20 min 80s Ride
Tunde Oyeneyin
129 kj
Saturday 7/18/20
134 kj
Saturday 7/18/20
15 min Jazmine Sullivan Ride
Hannah Frankson
80 kj
Monday 4/4/22
63 kj
Monday 4/18/22
20 min Pop Ride
Tunde Oyeneyin
106 kj
Friday 9/17/21
57 kj
Wednesday 9/15/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
255 kj
Saturday 2/27/21
284 kj
Saturday 2/27/21
20 min 80s Hip Hop Ride
Alex Toussaint
114 kj
Monday 4/13/20
136 kj
Sunday 5/3/20
10 min Climb Ride
Ally Love
57 kj
Sunday 10/4/20
58 kj
Saturday 11/7/20
60 min Club Bangers Ride
Alex Toussaint
376 kj
Saturday 8/29/20
311 kj
Sunday 10/18/20
30 min Whitney Houston Ride
Ally Love
170 kj
Monday 7/6/20
182 kj
Sunday 8/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
203 kj
Friday 5/1/20
139 kj
Thursday 5/28/20
45 min Premiere Ride
Tunde Oyeneyin
110 kj
Friday 9/13/19
242 kj
Wednesday 10/2/19