Shake and Bake
Workouts
Sunday 7/3/22 @ 3:37 PM
162kj
65rpm
43%
15mph
Saturday 6/18/22 @ 11:11 AM
✅
179kj
68rpm
42%
15mph
Tuesday 1/4/22 @ 2:52 PM
118kj
63rpm
47%
16mph
Thursday 1/6/22 @ 1:14 AM
✅
123kj
57rpm
47%
14mph
Tuesday 10/5/21 @ 12:26 PM
165kj
70rpm
41%
16mph
Friday 10/8/21 @ 2:50 PM
✅
212kj
69rpm
46%
17mph
Sunday 10/3/21 @ 2:50 PM
173kj
53rpm
43%
12mph
Sunday 10/3/21 @ 12:36 AM
✅
257kj
58rpm
45%
15mph
Thursday 4/29/21 @ 12:33 PM
✅
145kj
61rpm
44%
15mph
Saturday 7/10/21 @ 2:1 PM
103kj
53rpm
43%
12mph
Tuesday 11/10/20 @ 2:22 PM
✅
182kj
64rpm
46%
16mph
Tuesday 11/10/20 @ 7:46 PM
154kj
55rpm
45%
13mph
Wednesday 5/6/20 @ 4:25 AM
101kj
54rpm
39%
11mph
Tuesday 5/5/20 @ 3:59 PM
✅
212kj
68rpm
46%
16mph
Monday 4/27/20 @ 2:1 PM
195kj
70rpm
46%
17mph
Tuesday 4/28/20 @ 4:39 PM
✅
200kj
67rpm
44%
15mph
Thursday 4/23/20 @ 2:13 PM
181kj
71rpm
43%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
218kj
78rpm
42%
17mph
Sunday 3/1/20 @ 9:8 PM
✅
176kj
52rpm
52%
15mph
Friday 2/28/20 @ 5:48 PM
109kj
36rpm
51%
9mph
Workouts
173
kj
Sunday 10/3/21
154
kj
Tuesday 11/10/20
101
kj
Wednesday 5/6/20
195
kj
Monday 4/27/20
181
kj
Thursday 4/23/20