Shake and Bake

Workouts

Wednesday 11/9/22 @ 9:34 PM
116kj
56rpm
41%
13mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 5:3 PM
155kj
66rpm
43%
16mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 3:12 PM
kj
rpm
%
0mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Sunday 2/16/20 @ 8:49 PM
55kj
78rpm
38%
16mph
10 min Low Impact Ride
Ally Love
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Tuesday 7/21/20 @ 4:40 PM
167kj
73rpm
40%
16mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:25 PM
350kj
85rpm
49%
21mph
Sunday 8/12/18 @ 12:29 PM
272kj
78rpm
39%
16mph
45 min Y2K Ride
Ally Love
Tuesday 8/14/18 @ 4:51 PM
kj
rpm
%
0mph
Wednesday 6/13/18 @ 1:29 PM
182kj
68rpm
44%
16mph
30 min Pop Ride
Ally Love
Tuesday 6/19/18 @ 12:29 PM
kj
rpm
%
0mph
Friday 5/18/18 @ 12:47 PM
181kj
68rpm
43%
16mph
30 min Pop Ride
Ally Love
Saturday 5/19/18 @ 12:44 PM
kj
rpm
%
0mph
Sunday 5/13/18 @ 12:41 PM
193kj
64rpm
44%
16mph
45 min Feel Good Ride
Ally Love
Sunday 5/13/18 @ 7:33 PM
kj
rpm
%
0mph
Sunday 4/29/18 @ 1:28 PM
154kj
74rpm
38%
15mph
30 min Hip Hop Ride
Ally Love
Tuesday 4/24/18 @ 7:38 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
116 kj
Wednesday 11/9/22
kj
Thursday 11/3/22
30 min Sundays with Love
Ally Love
155 kj
Sunday 12/20/20
kj
Sunday 12/20/20
30 min Nicki Minaj Ride
Ally Love
kj
Monday 12/14/20
kj
Thursday 12/10/20
10 min Low Impact Ride
Ally Love
55 kj
Sunday 2/16/20
55 kj
Tuesday 10/6/20
30 min Celebrity Ride Along
Tunde Oyeneyin
167 kj
Tuesday 7/21/20
350 kj
Thursday 7/16/20
45 min Y2K Ride
Ally Love
272 kj
Sunday 8/12/18
kj
Tuesday 8/14/18
30 min Pop Ride
Ally Love
182 kj
Wednesday 6/13/18
kj
Tuesday 6/19/18
30 min Pop Ride
Ally Love
181 kj
Friday 5/18/18
kj
Saturday 5/19/18
45 min Feel Good Ride
Ally Love
193 kj
Sunday 5/13/18
kj
Sunday 5/13/18
30 min Hip Hop Ride
Ally Love
154 kj
Sunday 4/29/18
kj
Tuesday 4/24/18