Shake and Bake
Workouts
Tuesday 11/2/21 @ 10:29 PM
141kj
65rpm
41%
15mph
Thursday 11/4/21 @ 1:3 PM
✅
282kj
81rpm
48%
19mph
Monday 6/7/21 @ 11:26 PM
✅
255kj
69rpm
50%
19mph
Tuesday 6/8/21 @ 10:46 PM
220kj
81rpm
42%
17mph
Saturday 1/9/21 @ 8:37 PM
197kj
82rpm
40%
17mph
Saturday 1/9/21 @ 11:17 PM
✅
242kj
84rpm
42%
18mph
Friday 8/21/20 @ 10:51 PM
115kj
74rpm
34%
13mph
Saturday 11/28/20 @ 7:9 PM
✅
146kj
75rpm
37%
14mph
Saturday 9/19/20 @ 6:35 PM
✅
490kj
76rpm
45%
18mph
Saturday 9/19/20 @ 3:59 PM
411kj
87rpm
38%
17mph
Sunday 8/2/20 @ 3:28 PM
95kj
91rpm
32%
15mph
Monday 8/3/20 @ 9:34 PM
✅
143kj
84rpm
40%
17mph
Tuesday 5/19/20 @ 10:24 PM
✅
326kj
68rpm
55%
20mph
Tuesday 5/19/20 @ 10:26 PM
244kj
79rpm
43%
18mph
Tuesday 5/5/20 @ 11:43 PM
✅
306kj
65rpm
59%
21mph
Tuesday 5/5/20 @ 5:14 PM
246kj
74rpm
46%
18mph
Tuesday 4/28/20 @ 10:28 PM
✅
435kj
68rpm
53%
20mph
Tuesday 4/28/20 @ 10:29 PM
332kj
65rpm
48%
17mph
Thursday 10/3/19 @ 3:11 AM
73kj
72rpm
33%
13mph
Wednesday 10/2/19 @ 2:5 PM
✅
135kj
80rpm
41%
17mph
Workouts
141
kj
Tuesday 11/2/21
411
kj
Saturday 9/19/20
244
kj
Tuesday 5/19/20
246
kj
Tuesday 5/5/20