Shake and Bake

Workouts

Wednesday 4/1/20 @ 12:58 AM
254kj
80rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 12/20/22 @ 10:55 AM
✅
292kj
83rpm
47%
20mph
Saturday 12/11/21 @ 12:2 AM
65kj
64rpm
46%
16mph
10 min Climb Ride
Camila Ramón
Sunday 1/9/22 @ 1:16 PM
✅
134kj
73rpm
57%
22mph
Saturday 12/11/21 @ 12:25 AM
117kj
74rpm
40%
16mph
20 min 80s Ride
Alex Toussaint
Friday 12/10/21 @ 4:56 PM
✅
220kj
83rpm
49%
20mph
Wednesday 12/8/21 @ 12:40 AM
67kj
78rpm
34%
14mph
15 min Soul Ride
Ally Love
Sunday 12/5/21 @ 10:29 PM
✅
173kj
84rpm
49%
21mph
Thursday 5/13/21 @ 8:38 AM
331kj
74rpm
45%
17mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Tuesday 5/11/21 @ 6:26 PM
✅
488kj
80rpm
50%
20mph
Saturday 2/20/21 @ 2:30 PM
217kj
77rpm
43%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 2/23/21 @ 4:45 PM
✅
334kj
79rpm
51%
20mph
Monday 2/15/21 @ 11:42 PM
163kj
80rpm
45%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 2/16/21 @ 8:14 PM
✅
203kj
80rpm
48%
19mph
Sunday 1/24/21 @ 12:56 PM
207kj
76rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 7:43 PM
✅
330kj
79rpm
49%
20mph
Saturday 2/8/20 @ 3:22 PM
334kj
79rpm
43%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 1/9/21 @ 6:55 PM
✅
445kj
82rpm
47%
20mph
Thursday 11/19/20 @ 11:22 PM
111kj
81rpm
36%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 9/28/20 @ 10:36 AM
✅
216kj
82rpm
48%
20mph

Workouts

30 min Lizzo Ride
Robin Arzón
254 kj
Wednesday 4/1/20
✅ 292 kj
Tuesday 12/20/22
10 min Climb Ride
Camila Ramón
65 kj
Saturday 12/11/21
✅ 134 kj
Sunday 1/9/22
20 min 80s Ride
Alex Toussaint
117 kj
Saturday 12/11/21
✅ 220 kj
Friday 12/10/21
15 min Soul Ride
Ally Love
67 kj
Wednesday 12/8/21
✅ 173 kj
Sunday 12/5/21
45 min Two for One Mother's Day Ride
Alex & Jenn
331 kj
Thursday 5/13/21
✅ 488 kj
Tuesday 5/11/21
30 min BHM: Fresh Friday Ride
Denis Morton
217 kj
Saturday 2/20/21
✅ 334 kj
Tuesday 2/23/21
20 min 90s Hip Hop Ride
Emma Lovewell
163 kj
Monday 2/15/21
✅ 203 kj
Tuesday 2/16/21
30 min Hip Hop Ride
Kendall Toole
207 kj
Sunday 1/24/21
✅ 330 kj
Tuesday 1/26/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
334 kj
Saturday 2/8/20
✅ 445 kj
Saturday 1/9/21
20 min Hip Hop Ride
Tunde Oyeneyin
111 kj
Thursday 11/19/20
✅ 216 kj
Monday 9/28/20