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Shake and Bake
cocoa_shaunel
#BGM👑 #BPR
51 🔥
Beat carol_twinzmom
VS
carol_twinzmom
Chicago
12
Beat cocoa_shaunel
Workouts
Previous Workouts
Next Workouts
Thursday 8/17/23 @ 7:21 PM
178
kj
76
rpm
40
%
16
mph
30 min Hip Hop Tour: The South Ride
Denis Morton
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Friday 9/1/23 @ 12:27 PM
✅
194
kj
79
rpm
40
%
17
mph
Tuesday 6/6/23 @ 3:9 PM
163
kj
67
rpm
42
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 7/19/22 @ 12:13 PM
✅
185
kj
73
rpm
42
%
16
mph
Tuesday 1/10/23 @ 10:51 PM
166
kj
64
rpm
43
%
14
mph
30 min Hip Hop Ride
Jess King
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Monday 5/2/22 @ 12:4 AM
✅
201
kj
68
rpm
47
%
17
mph
Thursday 4/8/21 @ 9:21 PM
✅
206
kj
84
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 3/3/22 @ 12:41 AM
125
kj
72
rpm
42
%
16
mph
Saturday 1/23/21 @ 1:49 AM
✅
82
kj
72
rpm
47
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 8/21/21 @ 2:42 PM
60
kj
65
rpm
46
%
16
mph
Wednesday 6/16/21 @ 11:26 PM
✅
311
kj
86
rpm
46
%
20
mph
30 min Big Freedia Ride
Jess King
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Tuesday 6/29/21 @ 12:55 AM
142
kj
77
rpm
36
%
14
mph
Sunday 6/20/21 @ 9:4 PM
✅
145
kj
78
rpm
42
%
17
mph
20 min Juneteenth Ride
Ally Love
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Sunday 6/20/21 @ 1:54 AM
108
kj
80
rpm
36
%
15
mph
Thursday 3/18/21 @ 10:53 PM
✅
249
kj
89
rpm
41
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Monday 4/19/21 @ 12:14 AM
133
kj
78
rpm
35
%
14
mph
Saturday 1/2/21 @ 11:48 PM
✅
89
kj
83
rpm
38
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Saturday 4/10/21 @ 4:39 AM
59
kj
71
rpm
35
%
13
mph
Friday 7/10/20 @ 11:23 PM
✅
104
kj
76
rpm
37
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Friday 3/19/21 @ 3:5 AM
52
kj
64
rpm
32
%
11
mph
Previous Workouts
Next Workouts
cocoa_shaunel
#BGM👑 #BPR
51 🔥
Beat carol_twinzmom
VS
carol_twinzmom
Chicago
12
Beat cocoa_shaunel
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
178
kj
Thursday 8/17/23
✅
194
kj
Friday 9/1/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
163
kj
Tuesday 6/6/23
✅
185
kj
Tuesday 7/19/22
30 min Hip Hop Ride
Jess King
View Class
Share
166
kj
Tuesday 1/10/23
✅
201
kj
Monday 5/2/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
206
kj
Thursday 4/8/21
125
kj
Thursday 3/3/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
82
kj
Saturday 1/23/21
60
kj
Saturday 8/21/21
30 min Big Freedia Ride
Jess King
View Class
Share
✅
311
kj
Wednesday 6/16/21
142
kj
Tuesday 6/29/21
20 min Juneteenth Ride
Ally Love
View Class
Share
✅
145
kj
Sunday 6/20/21
108
kj
Sunday 6/20/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
249
kj
Thursday 3/18/21
133
kj
Monday 4/19/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
89
kj
Saturday 1/2/21
59
kj
Saturday 4/10/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
104
kj
Friday 7/10/20
52
kj
Friday 3/19/21
Previous Workouts
Next Workouts