Shake and Bake
Workouts
Thursday 8/17/23 @ 7:21 PM
178kj
76rpm
40%
16mph
Monday 10/30/23 @ 7:20 PM
✅
178kj
79rpm
38%
16mph
Tuesday 6/6/23 @ 3:9 PM
163kj
67rpm
42%
15mph
Saturday 7/16/22 @ 4:57 PM
✅
201kj
76rpm
43%
17mph
Sunday 5/7/23 @ 7:57 PM
156kj
77rpm
37%
15mph
Wednesday 11/16/22 @ 10:20 PM
✅
173kj
77rpm
39%
16mph
Monday 3/8/21 @ 4:47 PM
✅
168kj
84rpm
43%
18mph
Tuesday 3/8/22 @ 5:2 PM
142kj
81rpm
41%
17mph
Monday 1/10/22 @ 1:11 AM
112kj
74rpm
40%
15mph
Thursday 12/30/21 @ 3:56 PM
✅
133kj
78rpm
42%
17mph
Saturday 12/19/20 @ 9:39 PM
✅
141kj
82rpm
41%
17mph
Monday 12/13/21 @ 5:1 PM
129kj
83rpm
39%
17mph
Saturday 1/2/21 @ 11:48 PM
89kj
83rpm
38%
16mph
Monday 11/8/21 @ 5:1 PM
✅
96kj
81rpm
40%
17mph
Thursday 3/18/21 @ 10:53 PM
✅
249kj
89rpm
41%
18mph
Wednesday 3/17/21 @ 11:30 PM
154kj
78rpm
37%
15mph
Friday 2/19/21 @ 11:16 PM
✅
213kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 1:21 PM
136kj
72rpm
37%
14mph
Workouts
178
kj
Thursday 8/17/23
163
kj
Tuesday 6/6/23
154
kj
Wednesday 3/17/21
136
kj
Wednesday 2/17/21