Shake and Bake
Workouts
Sunday 8/16/20 @ 12:49 PM
259kj
63rpm
44%
15mph
Wednesday 2/16/22 @ 2:3 PM
✅
430kj
75rpm
49%
19mph
Sunday 10/24/21 @ 2:37 PM
163kj
58rpm
47%
15mph
Tuesday 10/19/21 @ 12:25 PM
✅
261kj
73rpm
48%
19mph
Thursday 2/4/21 @ 1:28 PM
199kj
59rpm
51%
17mph
Monday 10/4/21 @ 12:29 PM
✅
294kj
69rpm
52%
19mph
Saturday 4/3/21 @ 10:36 AM
211kj
70rpm
46%
17mph
Friday 4/2/21 @ 1:50 PM
✅
263kj
82rpm
44%
19mph
Saturday 2/6/21 @ 1:0 PM
381kj
70rpm
49%
19mph
Saturday 2/6/21 @ 1:0 PM
✅
447kj
72rpm
51%
20mph
Wednesday 2/3/21 @ 1:18 PM
213kj
69rpm
46%
17mph
Sunday 12/27/20 @ 6:3 PM
✅
261kj
73rpm
48%
19mph
Saturday 3/21/20 @ 2:43 PM
140kj
73rpm
37%
14mph
Tuesday 1/5/21 @ 2:43 PM
✅
260kj
75rpm
47%
19mph
Monday 6/29/20 @ 11:46 AM
177kj
69rpm
42%
16mph
Monday 6/29/20 @ 11:24 AM
✅
245kj
75rpm
46%
18mph
Wednesday 6/17/20 @ 11:46 AM
191kj
73rpm
42%
16mph
Friday 6/19/20 @ 1:9 PM
✅
255kj
80rpm
45%
19mph
Monday 5/4/20 @ 11:22 AM
117kj
73rpm
41%
16mph
Monday 4/6/20 @ 3:1 PM
✅
157kj
82rpm
43%
18mph
Workouts
163
kj
Sunday 10/24/21
199
kj
Thursday 2/4/21
211
kj
Saturday 4/3/21
381
kj
Saturday 2/6/21
140
kj
Saturday 3/21/20