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Shake and Bake
cmitchbos
c-mitch-bos(ton)
153 🔥
Beat bplane31
VS
bplane31
Virginia Beach, VA
2
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Sunday 6/26/22 @ 2:25 PM
✅
451
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 10:31 PM
kj
rpm
%
0
mph
Saturday 4/15/23 @ 6:30 PM
✅
500
kj
96
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/29/21 @ 4:42 PM
243
kj
0
rpm
0
%
0
mph
Monday 6/20/22 @ 6:49 PM
✅
470
kj
95
rpm
43
%
20
mph
45 min Power Zone Endurance EDM
Ben Alldis
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Share
Wednesday 6/22/22 @ 11:32 PM
243
kj
0
rpm
0
%
0
mph
Saturday 3/6/21 @ 4:10 PM
✅
713
kj
90
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 3:50 PM
kj
rpm
%
0
mph
Monday 1/18/21 @ 9:43 PM
✅
413
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 4:23 PM
kj
rpm
%
0
mph
Thursday 10/15/20 @ 9:52 PM
✅
266
kj
77
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/22/20 @ 10:2 PM
kj
rpm
%
0
mph
Friday 10/9/20 @ 9:31 PM
✅
264
kj
78
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 6:34 PM
kj
rpm
%
0
mph
Friday 9/18/20 @ 10:0 PM
✅
292
kj
79
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/19/20 @ 3:53 PM
kj
rpm
%
0
mph
Wednesday 8/19/20 @ 9:46 PM
✅
314
kj
82
rpm
48
%
20
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Thursday 8/20/20 @ 10:29 PM
kj
rpm
%
0
mph
Thursday 8/13/20 @ 9:52 PM
✅
326
kj
83
rpm
49
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 4:8 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
153 🔥
Beat bplane31
VS
bplane31
Virginia Beach, VA
2
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Sunday 6/26/22
kj
Thursday 1/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 4/15/23
243
kj
Thursday 4/29/21
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
✅
470
kj
Monday 6/20/22
243
kj
Wednesday 6/22/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
713
kj
Saturday 3/6/21
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 1/18/21
kj
Friday 1/22/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
266
kj
Thursday 10/15/20
kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
264
kj
Friday 10/9/20
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
292
kj
Friday 9/18/20
kj
Saturday 9/19/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
314
kj
Wednesday 8/19/20
kj
Thursday 8/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
326
kj
Thursday 8/13/20
kj
Thursday 8/13/20
Previous Workouts
Next Workouts